A GENTLE YANG YOGA FLOW FOLLOWED BY RESTORATIVE YIN POSES

Yin yoga poses are held for longer lengths of time, bringing the nervous system into a state of healing, restoring balance within the body and releasing tension in the body and mind. This is a great class for anyone wanting to increase their sense of calm and reduce stress from their day/life.

Great for all levels.

There are only 20 spaces available a week, so please book your space early to avoid disappointment. Booking essential.

What YOU need to bring:

• Bottle of water

• Wear suitable clothing = leggings/shorts/sports bra/t-shirt etc.

• The following equipment is provided: mat, blocks, strap, cushion, bolster, blanket, lavender eye pillow

Event Info:

Book your space here💌

For U18s, please get in touch here👩‍👧‍👦

This class is not dog-friendly🐶

This event is not access-friendly🧡

On-street, timed parking available🚗

Nearest paid car park is here👈