This is the perfect lunch-time yoga class. Slower paced, perfect to help stretch out all the muscles after a busy morning/ week, and wind down with a lovely meditation and relaxation at the end (savasana). This will be a class accessible for complete beginners and more experienced practitioners. There are currently only 18 spaces available a week. So please book your space early to avoid disappointment. Booking essential. What to bring: - Yoga mat - Bottle of water - Blanket (for savasana/ relaxation) - All other equipment will be provided