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SLOW DOWN WITH A CALMING PRACTICE: GENTLE YOGA
Experience a relaxed, beginner-friendly yoga session designed for all levels. This class focuses on slow, mindful movements and gentle stretches to help you release tension and reconnect with your body.
Perfect for those new to yoga or anyone seeking a calming practice, you'll leave feeling relaxed, refreshed, and at ease. No prior experience or flexibility is required—just bring yourself and a willingness to unwind.
Everyone is welcome!
 
                        