A gentle sequence of postures, flowing with ease and grace. Great for beginners or people wanting a more mellow class, allowing us to slow down and explore postures. This class builds strength & flexibility to detoxify and purify the body, whilst calming the mind. Finishing off with a soothing gentle wind down leaving you feeling radiantly relaxed with a sense of inner peace and serenity.

There are currently only 18 spaces available a week so booking is essential.

What to bring: yoga mat, bottle of water, blanket (for savasana/ relaxation) - all other equipment will be provided.