A tapping circle is an affordable way to introduce tapping into your life. Attending a tapping circle will equip you with the basics of emotional freedom techniques. This is a fast and effective way to regulate your nervous system, help manage stress, release tension, and release negative emotions and negative energy.
The benefits of tapping in a group, reinforces the effects of tapping and connecting you with like-minded people, in a safe, supportive environment. There is no pressure to share any personal information. Though you will be asked to think of an issue to focus on during the tapping sequence, to release the negative emotions attached to it. You will be guided and supported through the process to help release the emotional intensity.
We welcome you to journal your thoughts and insights, through gentle coaching and finish with a grounding practice. Each session will focus on a general theme that will resonate with anyone, and can apply this to their own situation.
