What you can expect is that BarreConcept is a ballet barre conditioning workout like no other. BarreConcept is a creative 60 minute workout, which combines the precision of Pilates, alignment of Yoga and the grace and technique of Ballet. Add to this the strength from sports conditioning and you have all the elements of a typical BarreConcept session - pretty, pacey and powerful.

The efficient use of body weight exercises delivers a dynamic toning class. Sculpt and shape without bulking in this classic style.

Please arrive 5-10 minutes before your class.

There are currently only 18 spaces available a week so booking is essential.

What to bring: comfortable clothing, grippy socks, bottle of water, blanket (for savasana/ relaxation) - all other equipment can be provided.